How to Break Out of Restraints
In case some people break into your house or maybe you have a crazy ex, these are some important techniques you need to know.
Bend over untie your shoelaces (or find 550 cord), string them through the zip ties and step on the end. With back and forth motion quickly move your hands back and forth. The friction causes the cord to heat up and snap the ties.
Find a rough straight edge and saw the duct tape to weaken it. Then move your arms hand hands toward you in a quick motion, the tape should break apart.